PortionCalc

Calories in 250g of Dry Roasted Hazelnuts or Filbert

250g of dry roasted hazelnuts or filbert (250 g) has 1615 calories. That is 81% of a 2,000 calorie diet.

The calories come from 38 g of protein, 156 g of fat and 44 g of carbohydrates, a split of 9% protein, 81% fat and 10% carbs. For comparison, 200g of dry roasted hazelnuts or filbert has 1292 and 300g of dry roasted hazelnuts or filbert has 1938 calories. Burning 1615 calories takes about 288 minutes of brisk walking or 130 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Roasted Hazelnuts or Filbert Calorie Calculator

1615cal
in 250g of dry roasted hazelnuts or filbert (250 g)
Protein38 g9% of calories
Fat156 g81% of calories
Carbs44 g10% of calories
81% of a 2,000 calorie day

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    Dry Roasted Hazelnuts or Filbert calories by serving size

    Common amounts of dry roasted hazelnuts or filbert with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3237.5 g31 g8.8 g
    100g100 g64615 g62 g18 g
    4 oz113 g73317 g71 g20 g
    200g200 g129230 g125 g35 g
    250g250 g161538 g156 g44 g

    Dry Roasted Hazelnuts or Filbert vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Hazelnuts or Filbert: common questions

    How many calories are in 250g of dry roasted hazelnuts or filbert?

    250g of dry roasted hazelnuts or filbert weighs about 250 g and has 1615 calories.

    How much protein is in 250g of dry roasted hazelnuts or filbert?

    250g of dry roasted hazelnuts or filbert has 38 g of protein, which is 75% of the 50 g Daily Value.

    How many carbs are in 250g of dry roasted hazelnuts or filbert?

    250g of dry roasted hazelnuts or filbert has 44 g of carbohydrates, including 24 g of fiber and 12 g of sugars.

    More about dry roasted hazelnuts or filbert

    Source: USDA FoodData Central, SR Legacy. FDC ID 170583. Original description: Nuts, hazelnuts or filberts, dry roasted, without salt added. Portion weights are USDA household measures.