PortionCalc

Calories in 100g of Dry Roasted Hazelnuts or Filbert

100g of dry roasted hazelnuts or filbert (100 g) has 646 calories. That is 32% of a 2,000 calorie diet.

The calories come from 15 g of protein, 62 g of fat and 18 g of carbohydrates, a split of 9% protein, 81% fat and 10% carbs. For comparison, 50g of dry roasted hazelnuts or filbert has 323 and 150g of dry roasted hazelnuts or filbert has 969 calories. Burning 646 calories takes about 115 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Roasted Hazelnuts or Filbert Calorie Calculator

646cal
in 100g of dry roasted hazelnuts or filbert (100 g)
Protein15 g9% of calories
Fat62 g81% of calories
Carbs18 g10% of calories
32% of a 2,000 calorie day

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    Dry Roasted Hazelnuts or Filbert calories by serving size

    Common amounts of dry roasted hazelnuts or filbert with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3237.5 g31 g8.8 g
    100g100 g64615 g62 g18 g
    4 oz113 g73317 g71 g20 g
    200g200 g129230 g125 g35 g

    Dry Roasted Hazelnuts or Filbert vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Hazelnuts or Filbert: common questions

    How many calories are in 100g of dry roasted hazelnuts or filbert?

    100g of dry roasted hazelnuts or filbert weighs about 100 g and has 646 calories.

    How much protein is in 100g of dry roasted hazelnuts or filbert?

    100g of dry roasted hazelnuts or filbert has 15 g of protein, which is 30% of the 50 g Daily Value.

    How many carbs are in 100g of dry roasted hazelnuts or filbert?

    100g of dry roasted hazelnuts or filbert has 18 g of carbohydrates, including 9.4 g of fiber and 4.9 g of sugars.

    More about dry roasted hazelnuts or filbert

    Source: USDA FoodData Central, SR Legacy. FDC ID 170583. Original description: Nuts, hazelnuts or filberts, dry roasted, without salt added. Portion weights are USDA household measures.