PortionCalc

Calories in 200g of Dry Roasted Hazelnuts or Filbert

200g of dry roasted hazelnuts or filbert (200 g) has 1292 calories. That is 65% of a 2,000 calorie diet.

The calories come from 30 g of protein, 125 g of fat and 35 g of carbohydrates, a split of 9% protein, 81% fat and 10% carbs. For comparison, 150g of dry roasted hazelnuts or filbert has 969 and 250g of dry roasted hazelnuts or filbert has 1615 calories. Burning 1292 calories takes about 231 minutes of brisk walking or 104 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Roasted Hazelnuts or Filbert Calorie Calculator

1292cal
in 200g of dry roasted hazelnuts or filbert (200 g)
Protein30 g9% of calories
Fat125 g81% of calories
Carbs35 g10% of calories
65% of a 2,000 calorie day

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    Dry Roasted Hazelnuts or Filbert calories by serving size

    Common amounts of dry roasted hazelnuts or filbert with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3237.5 g31 g8.8 g
    100g100 g64615 g62 g18 g
    4 oz113 g73317 g71 g20 g
    200g200 g129230 g125 g35 g

    Dry Roasted Hazelnuts or Filbert vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Hazelnuts or Filbert: common questions

    How many calories are in 200g of dry roasted hazelnuts or filbert?

    200g of dry roasted hazelnuts or filbert weighs about 200 g and has 1292 calories.

    How much protein is in 200g of dry roasted hazelnuts or filbert?

    200g of dry roasted hazelnuts or filbert has 30 g of protein, which is 60% of the 50 g Daily Value.

    How many carbs are in 200g of dry roasted hazelnuts or filbert?

    200g of dry roasted hazelnuts or filbert has 35 g of carbohydrates, including 19 g of fiber and 9.8 g of sugars.

    More about dry roasted hazelnuts or filbert

    Source: USDA FoodData Central, SR Legacy. FDC ID 170583. Original description: Nuts, hazelnuts or filberts, dry roasted, without salt added. Portion weights are USDA household measures.