Calories in 1 Oz of Dried Uncooked Beef Chipped

1 oz of dried uncooked beef chipped (28 g) has 43 calories. That is 2% of a 2,000 calorie diet.

The calories come from 8.8 g of protein, 0.5 g of fat and 0.8 g of carbohydrates, a split of 81% protein, 11% fat and 7% carbs. For comparison, 2 oz of dried uncooked beef chipped has 87 calories. Burning 43 calories takes about 8 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Uncooked Beef Chipped Calorie Calculator

AmountUnit

43cal

in 1 oz of dried uncooked beef chipped (28 g)

Protein8.8 g81% of calories

Fat0.5 g11% of calories

Carbs0.8 g7% of calories

2% of a 2,000 calorie day

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Dried Uncooked Beef Chipped calories by serving size

Common amounts of dried uncooked beef chipped with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	8	1.6 g	0.1 g	0.1 g
1 slice	9 g	14	2.8 g	0.2 g	0.2 g
2 slices	18 g	28	5.6 g	0.3 g	0.5 g
1 oz	28 g	43	8.8 g	0.5 g	0.8 g
1/2 cup	61 g	93	19 g	1.2 g	1.7 g
100g	100 g	153	31 g	1.9 g	2.8 g
4 oz	113 g	173	35 g	2.2 g	3.1 g
1 cup	121 g	185	38 g	2.3 g	3.3 g

Dried Uncooked Beef Chipped vs similar foods

Calories per 100 g compared with other meat.

Raw 90% Lean Ground Beef176

Pork Chop171

Venison167

Sliced Ham164

Dried Uncooked Beef Chipped153

Raw 93% Lean Ground Beef152

Pork Tenderloin134

Dried Uncooked Beef Chipped: common questions

How many calories are in 1 oz of dried uncooked beef chipped?

1 oz of dried uncooked beef chipped weighs about 28 g and has 43 calories.

How much protein is in 1 oz of dried uncooked beef chipped?

1 oz of dried uncooked beef chipped has 8.8 g of protein, which is 18% of the 50 g Daily Value.

How many carbs are in 1 oz of dried uncooked beef chipped?

1 oz of dried uncooked beef chipped has 0.8 g of carbohydrates, including 0 g of fiber and 0.8 g of sugars.

How much dried uncooked beef chipped is 100 calories?

100 calories of dried uncooked beef chipped is 65 g, about 7 1/2 slices of dried uncooked beef chipped.

More about dried uncooked beef chipped

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705858. Original description: Beef, dried, chipped, uncooked. Portion weights are USDA household measures.