PortionCalc

Calories in 300g of Dried Persimmon

300g of dried persimmon (300 g) has 1122 calories. That is 56% of a 2,000 calorie diet.

The calories come from 4.6 g of protein, 2 g of fat and 288 g of carbohydrates, a split of 2% protein, 1% fat and 97% carbs. For comparison, 250g of dried persimmon has 935 and 500g of dried persimmon has 1870 calories. Burning 1122 calories takes about 200 minutes of brisk walking or 90 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Persimmon Calorie Calculator

1122cal
in 300g of dried persimmon (300 g)
Protein4.6 g2% of calories
Fat2 g1% of calories
Carbs288 g97% of calories
56% of a 2,000 calorie day

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    Dried Persimmon calories by serving size

    Common amounts of dried persimmon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1870.8 g0.3 g48 g
    1/2 cup80 g2991.2 g0.5 g77 g
    100g100 g3741.5 g0.7 g96 g
    4 oz113 g4241.7 g0.7 g109 g
    1 cup160 g5982.5 g1.1 g154 g
    200g200 g7483.1 g1.3 g192 g
    300g300 g11224.6 g2 g288 g

    Dried Persimmon vs similar foods

    Calories per 100 g compared with other fruits.

    Dried Persimmon: common questions

    How many calories are in 300g of dried persimmon?

    300g of dried persimmon weighs about 300 g and has 1122 calories.

    How much protein is in 300g of dried persimmon?

    300g of dried persimmon has 4.6 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 300g of dried persimmon?

    300g of dried persimmon has 288 g of carbohydrates, including 29 g of fiber and 240 g of sugars.

    How much dried persimmon is 100 calories?

    100 calories of dried persimmon is 27 g, about 1/4 cup of dried persimmon.

    More about dried persimmon

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709209. Original description: Persimmon, dried. Portion weights are USDA household measures.