Calories in 4 Oz of Dried Persimmon
4 oz of dried persimmon (113 g) has 424 calories. That is 21% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.7 g of fat and 109 g of carbohydrates, a split of 2% protein, 1% fat and 97% carbs. For comparison, 3 oz of dried persimmon has 318 and 6 oz of dried persimmon has 636 calories. Burning 424 calories takes about 76 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Persimmon Calorie Calculator
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Dried Persimmon calories by serving size
Common amounts of dried persimmon with calories and macros. Tap a row for its full nutrition page.
Dried Persimmon vs similar foods
Calories per 100 g compared with other fruits.
Dried Persimmon: common questions
How many calories are in 4 oz of dried persimmon?
4 oz of dried persimmon weighs about 113 g and has 424 calories.
How much protein is in 4 oz of dried persimmon?
4 oz of dried persimmon has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 4 oz of dried persimmon?
4 oz of dried persimmon has 109 g of carbohydrates, including 11 g of fiber and 91 g of sugars.
How much dried persimmon is 100 calories?
100 calories of dried persimmon is 27 g, about 1/4 cup of dried persimmon.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709209. Original description: Persimmon, dried. Portion weights are USDA household measures.