How Much Dried Persimmon Is 300 Calories?

300 calories of dried persimmon is 80 g (2.8 oz), about 1/2 cup of dried persimmon.

That amount has 1.2 g of protein, 0.5 g of fat and 77 g of carbohydrates. Dried persimmon has 374 calories per 100 g, so every 10 g adds about 37.4 calories.

Dried Persimmon Calorie Calculator

TargetOf

80g

80 g of dried persimmon gives 300 calories.

Protein1.2 g2% of calories

Fat0.5 g1% of calories

Carbs77 g97% of calories

15% of a 2,000 calorie day

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How much dried persimmon for other calorie targets

Target	Weight	About	Protein
100 calories	27 g	1/4 cup of dried persimmon	0.4 g
200 calories	53 g	1/4 cup of dried persimmon	0.8 g
300 calories	80 g	1/2 cup of dried persimmon	1.2 g
500 calories	134 g	3/4 cup of dried persimmon	2.1 g

Dried Persimmon calories by serving size

Common amounts of dried persimmon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	187	0.8 g	0.3 g	48 g
1/2 cup	80 g	299	1.2 g	0.5 g	77 g
100g	100 g	374	1.5 g	0.7 g	96 g
4 oz	113 g	424	1.7 g	0.7 g	109 g
1 cup	160 g	598	2.5 g	1.1 g	154 g
200g	200 g	748	3.1 g	1.3 g	192 g

Dried Persimmon vs similar foods

Calories per 100 g compared with other fruits.

Dried Persimmon374

Dried Japanese Persimmon274

Avocado160

Native Persimmon127

Banana97

Persimmon70

Japanese Persimmon70

Dried Persimmon: common questions