PortionCalc

Calories in 1/2 Cup of Dried Persimmon

1/2 cup of dried persimmon (80 g) has 299 calories. That is 15% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 0.5 g of fat and 77 g of carbohydrates, a split of 2% protein, 1% fat and 97% carbs. For comparison, 1/4 cup of dried persimmon has 150 and 3/4 cup of dried persimmon has 449 calories. Burning 299 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Persimmon Calorie Calculator

299cal
in 1/2 cup of dried persimmon (80 g)
Protein1.2 g2% of calories
Fat0.5 g1% of calories
Carbs77 g97% of calories
15% of a 2,000 calorie day

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    Dried Persimmon calories by serving size

    Common amounts of dried persimmon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1870.8 g0.3 g48 g
    1/2 cup80 g2991.2 g0.5 g77 g
    100g100 g3741.5 g0.7 g96 g
    4 oz113 g4241.7 g0.7 g109 g
    1 cup160 g5982.5 g1.1 g154 g
    200g200 g7483.1 g1.3 g192 g

    Dried Persimmon vs similar foods

    Calories per 100 g compared with other fruits.

    Dried Persimmon: common questions

    How many calories are in 1/2 cup of dried persimmon?

    1/2 cup of dried persimmon weighs about 80 g and has 299 calories.

    How much protein is in 1/2 cup of dried persimmon?

    1/2 cup of dried persimmon has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of dried persimmon?

    1/2 cup of dried persimmon has 77 g of carbohydrates, including 7.7 g of fiber and 64 g of sugars.

    How much dried persimmon is 100 calories?

    100 calories of dried persimmon is 27 g, about 1/4 cup of dried persimmon.

    More about dried persimmon

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709209. Original description: Persimmon, dried. Portion weights are USDA household measures.