Calories in 2 Cups of Dried Persimmon
2 cups of dried persimmon (320 g) has 1197 calories. That is 60% of a 2,000 calorie diet.
The calories come from 4.9 g of protein, 2.1 g of fat and 307 g of carbohydrates, a split of 2% protein, 1% fat and 97% carbs. For comparison, 1 1/2 cups of dried persimmon has 898 calories. Burning 1197 calories takes about 214 minutes of brisk walking or 97 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Persimmon Calorie Calculator
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Dried Persimmon calories by serving size
Common amounts of dried persimmon with calories and macros. Tap a row for its full nutrition page.
Dried Persimmon vs similar foods
Calories per 100 g compared with other fruits.
Dried Persimmon: common questions
How many calories are in 2 cups of dried persimmon?
2 cups of dried persimmon weighs about 320 g and has 1197 calories.
How much protein is in 2 cups of dried persimmon?
2 cups of dried persimmon has 4.9 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 2 cups of dried persimmon?
2 cups of dried persimmon has 307 g of carbohydrates, including 31 g of fiber and 256 g of sugars.
How much dried persimmon is 100 calories?
100 calories of dried persimmon is 27 g, about 1/4 cup of dried persimmon.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709209. Original description: Persimmon, dried. Portion weights are USDA household measures.