Calories in 1/4 Cup of Dried Persimmon

1/4 cup of dried persimmon (40 g) has 150 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 0.3 g of fat and 38 g of carbohydrates, a split of 2% protein, 1% fat and 97% carbs. For comparison, 1/2 cup of dried persimmon has 299 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Persimmon Calorie Calculator

AmountUnit

150cal

in 1/4 cup of dried persimmon (40 g)

Protein0.6 g2% of calories

Fat0.3 g1% of calories

Carbs38 g97% of calories

7% of a 2,000 calorie day

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Dried Persimmon calories by serving size

Common amounts of dried persimmon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/4 cup	40 g	150	0.6 g	0.3 g	38 g
50g	50 g	187	0.8 g	0.3 g	48 g
1/2 cup	80 g	299	1.2 g	0.5 g	77 g
100g	100 g	374	1.5 g	0.7 g	96 g
4 oz	113 g	424	1.7 g	0.7 g	109 g
1 cup	160 g	598	2.5 g	1.1 g	154 g
200g	200 g	748	3.1 g	1.3 g	192 g

Dried Persimmon vs similar foods

Calories per 100 g compared with other fruits.

Dried Persimmon374

Dried Japanese Persimmon274

Avocado160

Native Persimmon127

Banana97

Persimmon70

Japanese Persimmon70

Dried Persimmon: common questions

How many calories are in 1/4 cup of dried persimmon?

1/4 cup of dried persimmon weighs about 40 g and has 150 calories.

How much protein is in 1/4 cup of dried persimmon?

1/4 cup of dried persimmon has 0.6 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 1/4 cup of dried persimmon?

1/4 cup of dried persimmon has 38 g of carbohydrates, including 3.8 g of fiber and 32 g of sugars.

How much dried persimmon is 100 calories?

100 calories of dried persimmon is 27 g, about 1/4 cup of dried persimmon.

More about dried persimmon

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709209. Original description: Persimmon, dried. Portion weights are USDA household measures.