Calories in 250g of Dried Pepeao

250g of dried pepeao (250 g) has 745 calories. That is 37% of a 2,000 calorie diet.

The calories come from 12 g of protein, 1.1 g of fat and 203 g of carbohydrates, a split of 6% protein, 1% fat and 93% carbs. For comparison, 200g of dried pepeao has 596 and 300g of dried pepeao has 894 calories. Burning 745 calories takes about 133 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pepeao Calorie Calculator

AmountUnit

745cal

in 250g of dried pepeao (250 g)

Protein12 g6% of calories

Fat1.1 g1% of calories

Carbs203 g93% of calories

37% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Dried Pepeao calories by serving size

Common amounts of dried pepeao with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	12 g	36	0.6 g	0.1 g	9.7 g
1 cup	24 g	72	1.2 g	0.1 g	19 g
1 oz	28 g	84	1.4 g	0.1 g	23 g
50g	50 g	149	2.4 g	0.2 g	41 g
100g	100 g	298	4.8 g	0.4 g	81 g
4 oz	113 g	338	5.5 g	0.5 g	92 g
200g	200 g	596	9.6 g	0.9 g	162 g
250g	250 g	745	12 g	1.1 g	203 g

Dried Pepeao vs similar foods

Calories per 100 g compared with other vegetables.

French Fries312

Dried Pepeao298

Baked French Fries166

Dried Pepeao: common questions

How many calories are in 250g of dried pepeao?

250g of dried pepeao weighs about 250 g and has 745 calories.

How much protein is in 250g of dried pepeao?

250g of dried pepeao has 12 g of protein, which is 24% of the 50 g Daily Value.

How many carbs are in 250g of dried pepeao?

250g of dried pepeao has 203 g of carbohydrates.

How much dried pepeao is 100 calories?

100 calories of dried pepeao is 34 g, about 1 1/2 cups of dried pepeao.

More about dried pepeao

Source: USDA FoodData Central, SR Legacy. FDC ID 168418. Original description: Pepeao, dried. Portion weights are USDA household measures.