PortionCalc

Calories in 200g of Dried Pepeao

200g of dried pepeao (200 g) has 596 calories. That is 30% of a 2,000 calorie diet.

The calories come from 9.6 g of protein, 0.9 g of fat and 162 g of carbohydrates, a split of 6% protein, 1% fat and 93% carbs. For comparison, 150g of dried pepeao has 447 and 250g of dried pepeao has 745 calories. Burning 596 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pepeao Calorie Calculator

596cal
in 200g of dried pepeao (200 g)
Protein9.6 g6% of calories
Fat0.9 g1% of calories
Carbs162 g93% of calories
30% of a 2,000 calorie day

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    Dried Pepeao calories by serving size

    Common amounts of dried pepeao with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup12 g360.6 g0.1 g9.7 g
    1 cup24 g721.2 g0.1 g19 g
    1 oz28 g841.4 g0.1 g23 g
    50g50 g1492.4 g0.2 g41 g
    100g100 g2984.8 g0.4 g81 g
    4 oz113 g3385.5 g0.5 g92 g
    200g200 g5969.6 g0.9 g162 g

    Dried Pepeao vs similar foods

    Calories per 100 g compared with other vegetables.

    Dried Pepeao: common questions

    How many calories are in 200g of dried pepeao?

    200g of dried pepeao weighs about 200 g and has 596 calories.

    How much protein is in 200g of dried pepeao?

    200g of dried pepeao has 9.6 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 200g of dried pepeao?

    200g of dried pepeao has 162 g of carbohydrates.

    How much dried pepeao is 100 calories?

    100 calories of dried pepeao is 34 g, about 1 1/2 cups of dried pepeao.

    More about dried pepeao

    Source: USDA FoodData Central, SR Legacy. FDC ID 168418. Original description: Pepeao, dried. Portion weights are USDA household measures.