Calories in 150g of Dried Pepeao

150g of dried pepeao (150 g) has 447 calories. That is 22% of a 2,000 calorie diet.

The calories come from 7.2 g of protein, 0.7 g of fat and 122 g of carbohydrates, a split of 6% protein, 1% fat and 93% carbs. For comparison, 100g of dried pepeao has 298 and 200g of dried pepeao has 596 calories. Burning 447 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pepeao Calorie Calculator

AmountUnit

447cal

in 150g of dried pepeao (150 g)

Protein7.2 g6% of calories

Fat0.7 g1% of calories

Carbs122 g93% of calories

22% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Dried Pepeao calories by serving size

Common amounts of dried pepeao with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	12 g	36	0.6 g	0.1 g	9.7 g
1 cup	24 g	72	1.2 g	0.1 g	19 g
1 oz	28 g	84	1.4 g	0.1 g	23 g
50g	50 g	149	2.4 g	0.2 g	41 g
100g	100 g	298	4.8 g	0.4 g	81 g
4 oz	113 g	338	5.5 g	0.5 g	92 g
150g	150 g	447	7.2 g	0.7 g	122 g
200g	200 g	596	9.6 g	0.9 g	162 g

Dried Pepeao vs similar foods

Calories per 100 g compared with other vegetables.

French Fries312

Dried Pepeao298

Baked French Fries166

Dried Pepeao: common questions

How many calories are in 150g of dried pepeao?

150g of dried pepeao weighs about 150 g and has 447 calories.

How much protein is in 150g of dried pepeao?

150g of dried pepeao has 7.2 g of protein, which is 14% of the 50 g Daily Value.

How many carbs are in 150g of dried pepeao?

150g of dried pepeao has 122 g of carbohydrates.

How much dried pepeao is 100 calories?

100 calories of dried pepeao is 34 g, about 1 1/2 cups of dried pepeao.

More about dried pepeao

Source: USDA FoodData Central, SR Legacy. FDC ID 168418. Original description: Pepeao, dried. Portion weights are USDA household measures.