PortionCalc

Calories in 500g of Dried Pear

500g of dried pear (500 g) has 1310 calories. That is 66% of a 2,000 calorie diet.

The calories come from 9.4 g of protein, 3.2 g of fat and 349 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 300g of dried pear has 786 calories. Burning 1310 calories takes about 234 minutes of brisk walking or 106 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pear Calorie Calculator

1310cal
in 500g of dried pear (500 g)
Protein9.4 g3% of calories
Fat3.2 g2% of calories
Carbs349 g95% of calories
66% of a 2,000 calorie day

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    Dried Pear calories by serving size

    Common amounts of dried pear with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 half15 g390.3 g0.1 g10 g
    1 oz28 g740.5 g0.2 g20 g
    2 halfs30 g790.6 g0.2 g21 g
    50g50 g1310.9 g0.3 g35 g
    1/2 cup80 g2101.5 g0.5 g56 g
    100g100 g2621.9 g0.6 g70 g
    4 oz113 g2972.1 g0.7 g79 g
    1 cup160 g4193 g1 g112 g
    200g200 g5243.7 g1.3 g139 g
    500g500 g13109.4 g3.2 g349 g

    Dried Pear vs similar foods

    Calories per 100 g compared with other fruits.

    Dried Pear: common questions

    How many calories are in 500g of dried pear?

    500g of dried pear weighs about 500 g and has 1310 calories.

    How much protein is in 500g of dried pear?

    500g of dried pear has 9.4 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 500g of dried pear?

    500g of dried pear has 349 g of carbohydrates, including 38 g of fiber and 311 g of sugars.

    How much dried pear is 100 calories?

    100 calories of dried pear is 38 g, about 2 1/2 halfs of dried pear.

    More about dried pear

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709208. Original description: Pear, dried. Portion weights are USDA household measures.