Calories in 2 Halfs of Dried Pear
2 halfs of dried pear (30 g) has 79 calories. That is 4% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 0.2 g of fat and 21 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 1 half of dried pear has 39 and 3 halfs of dried pear has 118 calories. Burning 79 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Pear Calorie Calculator
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Dried Pear calories by serving size
Common amounts of dried pear with calories and macros. Tap a row for its full nutrition page.
Dried Pear vs similar foods
Calories per 100 g compared with other fruits.
Dried Pear: common questions
How many calories are in 2 halfs of dried pear?
2 halfs of dried pear weighs about 30 g and has 79 calories.
How much protein is in 2 halfs of dried pear?
2 halfs of dried pear has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 2 halfs of dried pear?
2 halfs of dried pear has 21 g of carbohydrates, including 2.3 g of fiber and 19 g of sugars.
How much dried pear is 100 calories?
100 calories of dried pear is 38 g, about 2 1/2 halfs of dried pear.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709208. Original description: Pear, dried. Portion weights are USDA household measures.