Calories in 3 Halfs of Dried Pear

3 halfs of dried pear (45 g) has 118 calories. That is 6% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0.3 g of fat and 31 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 2 halfs of dried pear has 79 and 4 halfs of dried pear has 157 calories. Burning 118 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pear Calorie Calculator

AmountUnit

118cal

in 3 halfs of dried pear (45 g)

Protein0.8 g3% of calories

Fat0.3 g2% of calories

Carbs31 g95% of calories

6% of a 2,000 calorie day

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Dried Pear calories by serving size

Common amounts of dried pear with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 half	15 g	39	0.3 g	0.1 g	10 g
1 oz	28 g	74	0.5 g	0.2 g	20 g
2 halfs	30 g	79	0.6 g	0.2 g	21 g
3 halfs	45 g	118	0.8 g	0.3 g	31 g
50g	50 g	131	0.9 g	0.3 g	35 g
1/2 cup	80 g	210	1.5 g	0.5 g	56 g
100g	100 g	262	1.9 g	0.6 g	70 g
4 oz	113 g	297	2.1 g	0.7 g	79 g
1 cup	160 g	419	3 g	1 g	112 g
200g	200 g	524	3.7 g	1.3 g	139 g

Dried Pear vs similar foods

Calories per 100 g compared with other fruits.

Dried Pear262

Extra Heavy Syrup Pack Canned Pear97

Heavy Syrup Canned Pear74

Heavy Syrup Pack Canned Pear74

Red Anjou Pear62

Pear59

Bartlett Pear57

Dried Pear: common questions

How many calories are in 3 halfs of dried pear?

3 halfs of dried pear weighs about 45 g and has 118 calories.

How much protein is in 3 halfs of dried pear?

3 halfs of dried pear has 0.8 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 3 halfs of dried pear?

3 halfs of dried pear has 31 g of carbohydrates, including 3.4 g of fiber and 28 g of sugars.

How much dried pear is 100 calories?

100 calories of dried pear is 38 g, about 2 1/2 halfs of dried pear.

More about dried pear

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709208. Original description: Pear, dried. Portion weights are USDA household measures.