How Much Dried Pear Is 300 Calories?

300 calories of dried pear is 115 g (4 oz), about 7 1/2 halfs of dried pear.

That amount has 2.1 g of protein, 0.7 g of fat and 80 g of carbohydrates. Dried pear has 262 calories per 100 g, so every 10 g adds about 26.2 calories.

Dried Pear Calorie Calculator

TargetOf

115g

115 g of dried pear gives 300 calories.

Protein2.1 g3% of calories

Fat0.7 g2% of calories

Carbs80 g95% of calories

15% of a 2,000 calorie day

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How much dried pear for other calorie targets

Target	Weight	About	Protein
100 calories	38 g	2 1/2 halfs of dried pear	0.7 g
200 calories	76 g	5 halfs of dried pear	1.4 g
300 calories	115 g	7 1/2 halfs of dried pear	2.1 g
500 calories	191 g	13 halfs of dried pear	3.6 g

Dried Pear calories by serving size

Common amounts of dried pear with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 half	15 g	39	0.3 g	0.1 g	10 g
1 oz	28 g	74	0.5 g	0.2 g	20 g
2 halfs	30 g	79	0.6 g	0.2 g	21 g
50g	50 g	131	0.9 g	0.3 g	35 g
1/2 cup	80 g	210	1.5 g	0.5 g	56 g
100g	100 g	262	1.9 g	0.6 g	70 g
4 oz	113 g	297	2.1 g	0.7 g	79 g
1 cup	160 g	419	3 g	1 g	112 g
200g	200 g	524	3.7 g	1.3 g	139 g

Dried Pear vs similar foods

Calories per 100 g compared with other fruits.

Dried Pear262

Extra Heavy Syrup Pack Canned Pear97

Heavy Syrup Canned Pear74

Heavy Syrup Pack Canned Pear74

Red Anjou Pear62

Pear59

Bartlett Pear57

Dried Pear: common questions