Calories in 3/4 Cup of Dried Pear
3/4 cup of dried pear (120 g) has 314 calories. That is 16% of a 2,000 calorie diet.
The calories come from 2.2 g of protein, 0.8 g of fat and 84 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 1/2 cup of dried pear has 210 and 1 cup of dried pear has 419 calories. Burning 314 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Pear Calorie Calculator
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Dried Pear calories by serving size
Common amounts of dried pear with calories and macros. Tap a row for its full nutrition page.
Dried Pear vs similar foods
Calories per 100 g compared with other fruits.
Dried Pear: common questions
How many calories are in 3/4 cup of dried pear?
3/4 cup of dried pear weighs about 120 g and has 314 calories.
How much protein is in 3/4 cup of dried pear?
3/4 cup of dried pear has 2.2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 3/4 cup of dried pear?
3/4 cup of dried pear has 84 g of carbohydrates, including 9 g of fiber and 75 g of sugars.
How much dried pear is 100 calories?
100 calories of dried pear is 38 g, about 2 1/2 halfs of dried pear.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709208. Original description: Pear, dried. Portion weights are USDA household measures.