Calories in 2 Oz of Dried Pear
2 oz of dried pear (57 g) has 149 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 0.4 g of fat and 40 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 1 oz of dried pear has 74 and 3 oz of dried pear has 223 calories. Burning 149 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Pear Calorie Calculator
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Dried Pear calories by serving size
Common amounts of dried pear with calories and macros. Tap a row for its full nutrition page.
Dried Pear vs similar foods
Calories per 100 g compared with other fruits.
Dried Pear: common questions
How many calories are in 2 oz of dried pear?
2 oz of dried pear weighs about 57 g and has 149 calories.
How much protein is in 2 oz of dried pear?
2 oz of dried pear has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 2 oz of dried pear?
2 oz of dried pear has 40 g of carbohydrates, including 4.3 g of fiber and 35 g of sugars.
How much dried pear is 100 calories?
100 calories of dried pear is 38 g, about 2 1/2 halfs of dried pear.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709208. Original description: Pear, dried. Portion weights are USDA household measures.