Calories in 250g of Dried Pear

250g of dried pear (250 g) has 655 calories. That is 33% of a 2,000 calorie diet.

The calories come from 4.7 g of protein, 1.6 g of fat and 174 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 200g of dried pear has 524 and 300g of dried pear has 786 calories. Burning 655 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pear Calorie Calculator

AmountUnit

655cal

in 250g of dried pear (250 g)

Protein4.7 g3% of calories

Fat1.6 g2% of calories

Carbs174 g95% of calories

33% of a 2,000 calorie day

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Dried Pear calories by serving size

Common amounts of dried pear with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 half	15 g	39	0.3 g	0.1 g	10 g
1 oz	28 g	74	0.5 g	0.2 g	20 g
2 halfs	30 g	79	0.6 g	0.2 g	21 g
50g	50 g	131	0.9 g	0.3 g	35 g
1/2 cup	80 g	210	1.5 g	0.5 g	56 g
100g	100 g	262	1.9 g	0.6 g	70 g
4 oz	113 g	297	2.1 g	0.7 g	79 g
1 cup	160 g	419	3 g	1 g	112 g
200g	200 g	524	3.7 g	1.3 g	139 g
250g	250 g	655	4.7 g	1.6 g	174 g

Dried Pear vs similar foods

Calories per 100 g compared with other fruits.

Dried Pear262

Extra Heavy Syrup Pack Canned Pear97

Heavy Syrup Canned Pear74

Heavy Syrup Pack Canned Pear74

Red Anjou Pear62

Pear59

Bartlett Pear57

Dried Pear: common questions

How many calories are in 250g of dried pear?

250g of dried pear weighs about 250 g and has 655 calories.

How much protein is in 250g of dried pear?

250g of dried pear has 4.7 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 250g of dried pear?

250g of dried pear has 174 g of carbohydrates, including 19 g of fiber and 156 g of sugars.

How much dried pear is 100 calories?

100 calories of dried pear is 38 g, about 2 1/2 halfs of dried pear.

More about dried pear

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709208. Original description: Pear, dried. Portion weights are USDA household measures.