Calories in 150g of Dried Pear

150g of dried pear (150 g) has 393 calories. That is 20% of a 2,000 calorie diet.

The calories come from 2.8 g of protein, 0.9 g of fat and 105 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 100g of dried pear has 262 and 200g of dried pear has 524 calories. Burning 393 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pear Calorie Calculator

AmountUnit

393cal

in 150g of dried pear (150 g)

Protein2.8 g3% of calories

Fat0.9 g2% of calories

Carbs105 g95% of calories

20% of a 2,000 calorie day

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Dried Pear calories by serving size

Common amounts of dried pear with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 half	15 g	39	0.3 g	0.1 g	10 g
1 oz	28 g	74	0.5 g	0.2 g	20 g
2 halfs	30 g	79	0.6 g	0.2 g	21 g
50g	50 g	131	0.9 g	0.3 g	35 g
1/2 cup	80 g	210	1.5 g	0.5 g	56 g
100g	100 g	262	1.9 g	0.6 g	70 g
4 oz	113 g	297	2.1 g	0.7 g	79 g
150g	150 g	393	2.8 g	0.9 g	105 g
1 cup	160 g	419	3 g	1 g	112 g
200g	200 g	524	3.7 g	1.3 g	139 g

Dried Pear vs similar foods

Calories per 100 g compared with other fruits.

Dried Pear262

Extra Heavy Syrup Pack Canned Pear97

Heavy Syrup Canned Pear74

Heavy Syrup Pack Canned Pear74

Red Anjou Pear62

Pear59

Bartlett Pear57

Dried Pear: common questions

How many calories are in 150g of dried pear?

150g of dried pear weighs about 150 g and has 393 calories.

How much protein is in 150g of dried pear?

150g of dried pear has 2.8 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 150g of dried pear?

150g of dried pear has 105 g of carbohydrates, including 11 g of fiber and 93 g of sugars.

How much dried pear is 100 calories?

100 calories of dried pear is 38 g, about 2 1/2 halfs of dried pear.

More about dried pear

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709208. Original description: Pear, dried. Portion weights are USDA household measures.