PortionCalc

Calories in 100g of Dried Papaya

100g of dried papaya (100 g) has 302 calories. That is 15% of a 2,000 calorie diet.

The calories come from 1.3 g of protein, 0.8 g of fat and 75 g of carbohydrates, a split of 2% protein, 2% fat and 96% carbs. For comparison, 50g of dried papaya has 151 and 150g of dried papaya has 453 calories. Burning 302 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Papaya Calorie Calculator

302cal
in 100g of dried papaya (100 g)
Protein1.3 g2% of calories
Fat0.8 g2% of calories
Carbs75 g96% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Dried Papaya calories by serving size

    Common amounts of dried papaya with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1510.6 g0.4 g38 g
    1/2 cup80 g2421 g0.7 g60 g
    100g100 g3021.3 g0.8 g75 g
    4 oz113 g3421.4 g1 g86 g
    1 cup160 g4832 g1.3 g121 g
    200g200 g6042.5 g1.7 g151 g

    Dried Papaya vs similar foods

    Calories per 100 g compared with other fruits.

    Dried Papaya: common questions

    How many calories are in 100g of dried papaya?

    100g of dried papaya weighs about 100 g and has 302 calories.

    How much protein is in 100g of dried papaya?

    100g of dried papaya has 1.3 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 100g of dried papaya?

    100g of dried papaya has 75 g of carbohydrates, including 4.5 g of fiber and 68 g of sugars.

    How much dried papaya is 100 calories?

    100 calories of dried papaya is 33 g, about 1/4 cup of dried papaya.

    More about dried papaya

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709206. Original description: Papaya, dried. Portion weights are USDA household measures.