Calories in 5g of Dried Goji Berries
5g of dried goji berries (5 g) has 17 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 0 g of fat and 3.9 g of carbohydrates, a split of 15% protein, 1% fat and 84% carbs. For comparison, 10g of dried goji berries has 35 calories. Burning 17 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Goji Berries Calorie Calculator
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Dried Goji Berries calories by serving size
Common amounts of dried goji berries with calories and macros. Tap a row for its full nutrition page.
Dried Goji Berries vs similar foods
Calories per 100 g compared with other fruits.
Dried Goji Berries: common questions
How many calories are in 5g of dried goji berries?
5g of dried goji berries weighs about 5 g and has 17 calories.
How much protein is in 5g of dried goji berries?
5g of dried goji berries has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 5g of dried goji berries?
5g of dried goji berries has 3.9 g of carbohydrates, including 0.7 g of fiber and 2.3 g of sugars.
How much dried goji berries is 100 calories?
100 calories of dried goji berries is 29 g, about 5 tbsp of dried goji berries.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173032. Original description: Goji berries, dried. Portion weights are USDA household measures.