Calories in 100g of Dried Egg Yolk

100g of dried egg yolk (100 g) has 654 calories. That is 33% of a 2,000 calorie diet.

The calories come from 34 g of protein, 56 g of fat and 1.1 g of carbohydrates, a split of 21% protein, 78% fat and 1% carbs. For comparison, 50g of dried egg yolk has 327 and 150g of dried egg yolk has 981 calories. Burning 654 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Egg Yolk Calorie Calculator

AmountUnit

654cal

in 100g of dried egg yolk (100 g)

Protein34 g21% of calories

Fat56 g78% of calories

Carbs1.1 g1% of calories

33% of a 2,000 calorie day

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Dried Egg Yolk calories by serving size

Common amounts of dried egg yolk with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	4 g	26	1.4 g	2.2 g	0 g
1 oz	28 g	185	9.7 g	16 g	0.3 g
1/2 cup	34 g	219	11 g	19 g	0.4 g
50g	50 g	327	17 g	28 g	0.5 g
1 cup	67 g	438	23 g	37 g	0.7 g
100g	100 g	654	34 g	56 g	1.1 g
4 oz	113 g	742	39 g	63 g	1.2 g
200g	200 g	1308	68 g	111 g	2.1 g

Dried Egg Yolk vs similar foods

Calories per 100 g compared with other dairy and cheese.

Dried Egg Yolk654

Raw Egg Yolk322

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

Dried Egg Yolk: common questions

How many calories are in 100g of dried egg yolk?

100g of dried egg yolk weighs about 100 g and has 654 calories.

How much protein is in 100g of dried egg yolk?

100g of dried egg yolk has 34 g of protein, which is 68% of the 50 g Daily Value.

How many carbs are in 100g of dried egg yolk?

100g of dried egg yolk has 1.1 g of carbohydrates.

How much dried egg yolk is 100 calories?

100 calories of dried egg yolk is 15 g, about 1/4 cup of dried egg yolk.

More about dried egg yolk

Source: USDA FoodData Central, Foundation Foods. FDC ID 329716. Original description: Egg, yolk, dried. Portion weights are USDA household measures.