PortionCalc

Calories in 6 Oz of Dried Blackeyed Peas

6 oz of dried blackeyed peas (170 g) has 282 calories. That is 14% of a 2,000 calorie diet.

The calories come from 12 g of protein, 12 g of fat and 33 g of carbohydrates, a split of 17% protein, 37% fat and 46% carbs. For comparison, 4 oz of dried blackeyed peas has 188 and 8 oz of dried blackeyed peas has 376 calories. Burning 282 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Blackeyed Peas Calorie Calculator

282cal
in 6 oz of dried blackeyed peas (170 g)
Protein12 g17% of calories
Fat12 g37% of calories
Carbs33 g46% of calories
14% of a 2,000 calorie day

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    Dried Blackeyed Peas calories by serving size

    Common amounts of dried blackeyed peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g833.6 g3.5 g9.6 g
    1/2 cup93 g1546.6 g6.5 g18 g
    100g100 g1667.2 g7 g19 g
    4 oz113 g1888.1 g7.9 g22 g
    6 oz170 g28212 g12 g33 g
    1 cup185 g30713 g13 g36 g
    200g200 g33214 g14 g39 g

    Dried Blackeyed Peas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Dried Blackeyed Peas: common questions

    How many calories are in 6 oz of dried blackeyed peas?

    6 oz of dried blackeyed peas weighs about 170 g and has 282 calories.

    How much protein is in 6 oz of dried blackeyed peas?

    6 oz of dried blackeyed peas has 12 g of protein, which is 24% of the 50 g Daily Value.

    How many carbs are in 6 oz of dried blackeyed peas?

    6 oz of dried blackeyed peas has 33 g of carbohydrates, including 10 g of fiber and 5.2 g of sugars.

    How much dried blackeyed peas is 100 calories?

    100 calories of dried blackeyed peas is 60 g, about 1/4 cup of dried blackeyed peas.

    More about dried blackeyed peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707413. Original description: Blackeyed peas, from dried. Portion weights are USDA household measures.