PortionCalc

Calories in 1/2 Cup of Dried Blackeyed Peas

1/2 cup of dried blackeyed peas (93 g) has 154 calories. That is 8% of a 2,000 calorie diet.

The calories come from 6.6 g of protein, 6.5 g of fat and 18 g of carbohydrates, a split of 17% protein, 37% fat and 46% carbs. For comparison, 1/4 cup of dried blackeyed peas has 77 and 3/4 cup of dried blackeyed peas has 230 calories. Burning 154 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Blackeyed Peas Calorie Calculator

154cal
in 1/2 cup of dried blackeyed peas (93 g)
Protein6.6 g17% of calories
Fat6.5 g37% of calories
Carbs18 g46% of calories
8% of a 2,000 calorie day

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    Dried Blackeyed Peas calories by serving size

    Common amounts of dried blackeyed peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g833.6 g3.5 g9.6 g
    1/2 cup93 g1546.6 g6.5 g18 g
    100g100 g1667.2 g7 g19 g
    4 oz113 g1888.1 g7.9 g22 g
    1 cup185 g30713 g13 g36 g
    200g200 g33214 g14 g39 g

    Dried Blackeyed Peas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Dried Blackeyed Peas: common questions

    How many calories are in 1/2 cup of dried blackeyed peas?

    1/2 cup of dried blackeyed peas weighs about 93 g and has 154 calories.

    How much protein is in 1/2 cup of dried blackeyed peas?

    1/2 cup of dried blackeyed peas has 6.6 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of dried blackeyed peas?

    1/2 cup of dried blackeyed peas has 18 g of carbohydrates, including 5.6 g of fiber and 2.8 g of sugars.

    How much dried blackeyed peas is 100 calories?

    100 calories of dried blackeyed peas is 60 g, about 1/4 cup of dried blackeyed peas.

    More about dried blackeyed peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707413. Original description: Blackeyed peas, from dried. Portion weights are USDA household measures.