Calories in 3 Oz of Dried Blackeyed Peas
3 oz of dried blackeyed peas (85 g) has 141 calories. That is 7% of a 2,000 calorie diet.
The calories come from 6.1 g of protein, 6 g of fat and 16 g of carbohydrates, a split of 17% protein, 37% fat and 46% carbs. For comparison, 4 oz of dried blackeyed peas has 188 calories. Burning 141 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Blackeyed Peas Calorie Calculator
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Dried Blackeyed Peas calories by serving size
Common amounts of dried blackeyed peas with calories and macros. Tap a row for its full nutrition page.
Dried Blackeyed Peas vs similar foods
Calories per 100 g compared with other beans and legumes.
Dried Blackeyed Peas: common questions
How many calories are in 3 oz of dried blackeyed peas?
3 oz of dried blackeyed peas weighs about 85 g and has 141 calories.
How much protein is in 3 oz of dried blackeyed peas?
3 oz of dried blackeyed peas has 6.1 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 3 oz of dried blackeyed peas?
3 oz of dried blackeyed peas has 16 g of carbohydrates, including 5.1 g of fiber and 2.6 g of sugars.
How much dried blackeyed peas is 100 calories?
100 calories of dried blackeyed peas is 60 g, about 1/4 cup of dried blackeyed peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707413. Original description: Blackeyed peas, from dried. Portion weights are USDA household measures.