PortionCalc

Calories in 3 Oz of Dressing with Meat and Vegetable

3 oz of dressing with meat and vegetable (85 g) has 207 calories. That is 10% of a 2,000 calorie diet.

The calories come from 6.8 g of protein, 12 g of fat and 17 g of carbohydrates, a split of 13% protein, 54% fat and 33% carbs. For comparison, 4 oz of dressing with meat and vegetable has 276 calories. Burning 207 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dressing with Meat and Vegetable Calorie Calculator

207cal
in 3 oz of dressing with meat and vegetable (85 g)
Protein6.8 g13% of calories
Fat12 g54% of calories
Carbs17 g33% of calories
10% of a 2,000 calorie day

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    Dressing with Meat and Vegetable calories by serving size

    Common amounts of dressing with meat and vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1224 g7.3 g10 g
    1/2 cup81 g1966.4 g12 g16 g
    3 oz85 g2076.8 g12 g17 g
    100g100 g2437.9 g15 g20 g
    4 oz113 g2769 g17 g23 g
    1 cup161 g39113 g23 g33 g
    200g200 g48616 g29 g41 g

    Dressing with Meat and Vegetable vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Dressing with Meat and Vegetable: common questions

    How many calories are in 3 oz of dressing with meat and vegetable?

    3 oz of dressing with meat and vegetable weighs about 85 g and has 207 calories.

    How much protein is in 3 oz of dressing with meat and vegetable?

    3 oz of dressing with meat and vegetable has 6.8 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 3 oz of dressing with meat and vegetable?

    3 oz of dressing with meat and vegetable has 17 g of carbohydrates, including 1.1 g of fiber and 2.5 g of sugars.

    How much dressing with meat and vegetable is 100 calories?

    100 calories of dressing with meat and vegetable is 41 g, about 1/4 cup of dressing with meat and vegetable.

    More about dressing with meat and vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708749. Original description: Dressing with meat and vegetables. Portion weights are USDA household measures.