PortionCalc

Calories in 3/4 Cup of Dressing with Meat and Vegetable

3/4 cup of dressing with meat and vegetable (121 g) has 293 calories. That is 15% of a 2,000 calorie diet.

The calories come from 9.6 g of protein, 18 g of fat and 25 g of carbohydrates, a split of 13% protein, 54% fat and 33% carbs. For comparison, 1/2 cup of dressing with meat and vegetable has 196 and 1 cup of dressing with meat and vegetable has 391 calories. Burning 293 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dressing with Meat and Vegetable Calorie Calculator

293cal
in 3/4 cup of dressing with meat and vegetable (121 g)
Protein9.6 g13% of calories
Fat18 g54% of calories
Carbs25 g33% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Dressing with Meat and Vegetable calories by serving size

    Common amounts of dressing with meat and vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1224 g7.3 g10 g
    1/2 cup81 g1966.4 g12 g16 g
    100g100 g2437.9 g15 g20 g
    4 oz113 g2769 g17 g23 g
    3/4 cup121 g2939.6 g18 g25 g
    1 cup161 g39113 g23 g33 g
    200g200 g48616 g29 g41 g

    Dressing with Meat and Vegetable vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Dressing with Meat and Vegetable: common questions

    How many calories are in 3/4 cup of dressing with meat and vegetable?

    3/4 cup of dressing with meat and vegetable weighs about 121 g and has 293 calories.

    How much protein is in 3/4 cup of dressing with meat and vegetable?

    3/4 cup of dressing with meat and vegetable has 9.6 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of dressing with meat and vegetable?

    3/4 cup of dressing with meat and vegetable has 25 g of carbohydrates, including 1.6 g of fiber and 3.6 g of sugars.

    How much dressing with meat and vegetable is 100 calories?

    100 calories of dressing with meat and vegetable is 41 g, about 1/4 cup of dressing with meat and vegetable.

    More about dressing with meat and vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708749. Original description: Dressing with meat and vegetables. Portion weights are USDA household measures.