PortionCalc

Calories in 500g of Dessert Dip

500g of dessert dip (500 g) has 1245 calories. That is 62% of a 2,000 calorie diet.

The calories come from 30 g of protein, 75 g of fat and 112 g of carbohydrates, a split of 10% protein, 54% fat and 36% carbs. For comparison, 300g of dessert dip has 747 calories. Burning 1245 calories takes about 222 minutes of brisk walking or 100 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dessert Dip Calorie Calculator

1245cal
in 500g of dessert dip (500 g)
Protein30 g10% of calories
Fat75 g54% of calories
Carbs112 g36% of calories
62% of a 2,000 calorie day

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    Dessert Dip calories by serving size

    Common amounts of dessert dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g370.9 g2.3 g3.4 g
    1 oz28 g711.7 g4.3 g6.4 g
    50g50 g1253 g7.5 g11 g
    100g100 g2496 g15 g22 g
    4 oz113 g2826.8 g17 g25 g
    200g200 g49812 g30 g45 g
    500g500 g124530 g75 g112 g

    Dessert Dip vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Dessert Dip: common questions

    How many calories are in 500g of dessert dip?

    500g of dessert dip weighs about 500 g and has 1245 calories.

    How much protein is in 500g of dessert dip?

    500g of dessert dip has 30 g of protein, which is 60% of the 50 g Daily Value.

    How many carbs are in 500g of dessert dip?

    500g of dessert dip has 112 g of carbohydrates, including 0 g of fiber and 111 g of sugars.

    How much dessert dip is 100 calories?

    100 calories of dessert dip is 40 g, about 2 1/2 tbsp of dessert dip.

    More about dessert dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710295. Original description: Dessert dip. Portion weights are USDA household measures.