Calories in 1 Oz of Dessert Dip
1 oz of dessert dip (28 g) has 71 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 4.3 g of fat and 6.4 g of carbohydrates, a split of 10% protein, 54% fat and 36% carbs. For comparison, 2 oz of dessert dip has 141 calories. Burning 71 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dessert Dip Calorie Calculator
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Dessert Dip calories by serving size
Common amounts of dessert dip with calories and macros. Tap a row for its full nutrition page.
Dessert Dip vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dessert Dip: common questions
How many calories are in 1 oz of dessert dip?
1 oz of dessert dip weighs about 28 g and has 71 calories.
How much protein is in 1 oz of dessert dip?
1 oz of dessert dip has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 oz of dessert dip?
1 oz of dessert dip has 6.4 g of carbohydrates, including 0 g of fiber and 6.3 g of sugars.
How much dessert dip is 100 calories?
100 calories of dessert dip is 40 g, about 2 1/2 tbsp of dessert dip.
More about dessert dip
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710295. Original description: Dessert dip. Portion weights are USDA household measures.