PortionCalc

Calories in 100g of Dessert Dip

100g of dessert dip (100 g) has 249 calories. That is 12% of a 2,000 calorie diet.

The calories come from 6 g of protein, 15 g of fat and 22 g of carbohydrates, a split of 10% protein, 54% fat and 36% carbs. For comparison, 50g of dessert dip has 125 and 150g of dessert dip has 374 calories. Burning 249 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dessert Dip Calorie Calculator

249cal
in 100g of dessert dip (100 g)
Protein6 g10% of calories
Fat15 g54% of calories
Carbs22 g36% of calories
12% of a 2,000 calorie day

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    Dessert Dip calories by serving size

    Common amounts of dessert dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g370.9 g2.3 g3.4 g
    1 oz28 g711.7 g4.3 g6.4 g
    50g50 g1253 g7.5 g11 g
    100g100 g2496 g15 g22 g
    4 oz113 g2826.8 g17 g25 g
    200g200 g49812 g30 g45 g

    Dessert Dip vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Dessert Dip: common questions

    How many calories are in 100g of dessert dip?

    100g of dessert dip weighs about 100 g and has 249 calories.

    How much protein is in 100g of dessert dip?

    100g of dessert dip has 6 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 100g of dessert dip?

    100g of dessert dip has 22 g of carbohydrates, including 0 g of fiber and 22 g of sugars.

    How much dessert dip is 100 calories?

    100 calories of dessert dip is 40 g, about 2 1/2 tbsp of dessert dip.

    More about dessert dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710295. Original description: Dessert dip. Portion weights are USDA household measures.