PortionCalc

Calories in 50g of Dessert Dip

50g of dessert dip (50 g) has 125 calories. That is 6% of a 2,000 calorie diet.

The calories come from 3 g of protein, 7.5 g of fat and 11 g of carbohydrates, a split of 10% protein, 54% fat and 36% carbs. For comparison, 100g of dessert dip has 249 calories. Burning 125 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dessert Dip Calorie Calculator

125cal
in 50g of dessert dip (50 g)
Protein3 g10% of calories
Fat7.5 g54% of calories
Carbs11 g36% of calories
6% of a 2,000 calorie day

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    Dessert Dip calories by serving size

    Common amounts of dessert dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g370.9 g2.3 g3.4 g
    1 oz28 g711.7 g4.3 g6.4 g
    50g50 g1253 g7.5 g11 g
    100g100 g2496 g15 g22 g
    4 oz113 g2826.8 g17 g25 g
    200g200 g49812 g30 g45 g

    Dessert Dip vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Dessert Dip: common questions

    How many calories are in 50g of dessert dip?

    50g of dessert dip weighs about 50 g and has 125 calories.

    How much protein is in 50g of dessert dip?

    50g of dessert dip has 3 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 50g of dessert dip?

    50g of dessert dip has 11 g of carbohydrates, including 0 g of fiber and 11 g of sugars.

    How much dessert dip is 100 calories?

    100 calories of dessert dip is 40 g, about 2 1/2 tbsp of dessert dip.

    More about dessert dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710295. Original description: Dessert dip. Portion weights are USDA household measures.