Calories in 2 Oz of Dessert Dip
2 oz of dessert dip (57 g) has 141 calories. That is 7% of a 2,000 calorie diet.
The calories come from 3.4 g of protein, 8.5 g of fat and 13 g of carbohydrates, a split of 10% protein, 54% fat and 36% carbs. For comparison, 1 oz of dessert dip has 71 and 3 oz of dessert dip has 212 calories. Burning 141 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dessert Dip Calorie Calculator
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Dessert Dip calories by serving size
Common amounts of dessert dip with calories and macros. Tap a row for its full nutrition page.
Dessert Dip vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dessert Dip: common questions
How many calories are in 2 oz of dessert dip?
2 oz of dessert dip weighs about 57 g and has 141 calories.
How much protein is in 2 oz of dessert dip?
2 oz of dessert dip has 3.4 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 2 oz of dessert dip?
2 oz of dessert dip has 13 g of carbohydrates, including 0 g of fiber and 13 g of sugars.
How much dessert dip is 100 calories?
100 calories of dessert dip is 40 g, about 2 1/2 tbsp of dessert dip.
More about dessert dip
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710295. Original description: Dessert dip. Portion weights are USDA household measures.