Calories in 500g of Custard-apple
500g of custard-apple (500 g) has 505 calories. That is 25% of a 2,000 calorie diet.
The calories come from 8.5 g of protein, 3 g of fat and 126 g of carbohydrates, a split of 6% protein, 5% fat and 89% carbs. For comparison, 300g of custard-apple has 303 calories. Burning 505 calories takes about 90 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Custard-Apple Calorie Calculator
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Custard-Apple calories by serving size
Common amounts of custard-apple with calories and macros. Tap a row for its full nutrition page.
Custard-Apple vs similar foods
Calories per 100 g compared with other fruits.
Custard-Apple: common questions
How many calories are in 500g of custard-apple?
500g of custard-apple weighs about 500 g and has 505 calories.
How much protein is in 500g of custard-apple?
500g of custard-apple has 8.5 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 500g of custard-apple?
500g of custard-apple has 126 g of carbohydrates, including 12 g of fiber.
More about custard-apple
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171725. Original description: Custard-apple, (bullock's-heart), raw. Portion weights are USDA household measures.