PortionCalc

How Much Custard-Apple Is 500 Calories?

500 calories of custard-apple is 495 g (17 oz).

That amount has 8.4 g of protein, 3 g of fat and 125 g of carbohydrates. Custard-apple has 101 calories per 100 g, so every 10 g adds about 10.1 calories.

Custard-Apple Calorie Calculator

495g
495 g of custard-apple gives 500 calories.
Protein8.4 g6% of calories
Fat3 g5% of calories
Carbs125 g89% of calories
25% of a 2,000 calorie day

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    How much custard-apple for other calorie targets

    TargetWeightAboutProtein
    100 calories99 g-1.7 g
    200 calories198 g-3.4 g
    300 calories297 g-5 g
    500 calories495 g-8.4 g

    Custard-Apple calories by serving size

    Common amounts of custard-apple with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g510.9 g0.3 g13 g
    100g100 g1011.7 g0.6 g25 g
    4 oz113 g1151.9 g0.7 g29 g
    200g200 g2023.4 g1.2 g50 g

    Custard-Apple vs similar foods

    Calories per 100 g compared with other fruits.

    Custard-Apple: common questions

    How much custard-apple is 500 calories?

    500 calories of custard-apple is about 495 g.

    How many calories are in 100 g of custard-apple?

    100 g of custard-apple has 101 calories.

    How much protein is in 500 calories of custard-apple?

    500 calories of custard-apple gives you 8.4 g of protein.

    More about custard-apple

    Source: USDA FoodData Central, SR Legacy. FDC ID 171725. Original description: Custard-apple, (bullock's-heart), raw. Portion weights are USDA household measures.