Calories in 50g of Cuban Crackers
50g of cuban crackers (50 g) has 215 calories. That is 11% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 6.4 g of fat and 37 g of carbohydrates, a split of 5% protein, 27% fat and 68% carbs. For comparison, 30g of cuban crackers has 129 and 100g of cuban crackers has 430 calories. Burning 215 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cuban Crackers Calorie Calculator
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Cuban Crackers calories by serving size
Common amounts of cuban crackers with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 22 | 0.3 g | 0.6 g | 3.7 g |
| 1 cuban cracker | 5 g | 22 | 0.3 g | 0.6 g | 3.7 g |
| 2 cuban crackers | 10 g | 43 | 0.6 g | 1.3 g | 7.4 g |
| 1 oz | 28 g | 122 | 1.6 g | 3.6 g | 21 g |
| 50g | 50 g | 215 | 2.8 g | 6.4 g | 37 g |
| 100g | 100 g | 430 | 5.6 g | 13 g | 74 g |
| 4 oz | 113 g | 488 | 6.4 g | 15 g | 84 g |
Cuban Crackers vs similar foods
Calories per 100 g compared with other sweets and desserts.
Cuban Crackers: common questions
How many calories are in 50g of cuban crackers?
50g of cuban crackers weighs about 50 g and has 215 calories.
How much protein is in 50g of cuban crackers?
50g of cuban crackers has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 50g of cuban crackers?
50g of cuban crackers has 37 g of carbohydrates, including 0.5 g of fiber and 8.8 g of sugars.
How much cuban crackers is 100 calories?
100 calories of cuban crackers is 23 g, about 4 1/2 cuban crackers.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708137. Original description: Crackers, Cuban. Portion weights are USDA household measures.