Calories in 200g of Cream Cheese Base Cheese Spread
200g of cream cheese base cheese spread (200 g) has 590 calories. That is 30% of a 2,000 calorie diet.
The calories come from 14 g of protein, 57 g of fat and 7 g of carbohydrates, a split of 9% protein, 86% fat and 5% carbs. For comparison, 150g of cream cheese base cheese spread has 443 and 250g of cream cheese base cheese spread has 738 calories. Burning 590 calories takes about 105 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cream Cheese Base Cheese Spread Calorie Calculator
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Cream Cheese Base Cheese Spread calories by serving size
Common amounts of cream cheese base cheese spread with calories and macros. Tap a row for its full nutrition page.
Cream Cheese Base Cheese Spread vs similar foods
Calories per 100 g compared with other dairy and cheese.
Cream Cheese Base Cheese Spread: common questions
How many calories are in 200g of cream cheese base cheese spread?
200g of cream cheese base cheese spread weighs about 200 g and has 590 calories.
How much protein is in 200g of cream cheese base cheese spread?
200g of cream cheese base cheese spread has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 200g of cream cheese base cheese spread?
200g of cream cheese base cheese spread has 7 g of carbohydrates, including 0 g of fiber and 7 g of sugars.
How much cream cheese base cheese spread is 100 calories?
100 calories of cream cheese base cheese spread is 34 g, about 1/4 cup of cream cheese base cheese spread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169081. Original description: Cheese spread, cream cheese base. Portion weights are USDA household measures.