Calories in 1/2 Cup of Cooked Pearl Onions
1/2 cup of cooked pearl onions (93 g) has 46 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 2.4 g of fat and 6 g of carbohydrates, a split of 5% protein, 45% fat and 50% carbs. For comparison, 1/4 cup of cooked pearl onions has 23 and 3/4 cup of cooked pearl onions has 69 calories. Burning 46 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Pearl Onions Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Pearl Onions calories by serving size
Common amounts of cooked pearl onions with calories and macros. Tap a row for its full nutrition page.
Cooked Pearl Onions vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Pearl Onions: common questions
How many calories are in 1/2 cup of cooked pearl onions?
1/2 cup of cooked pearl onions weighs about 93 g and has 46 calories.
How much protein is in 1/2 cup of cooked pearl onions?
1/2 cup of cooked pearl onions has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1/2 cup of cooked pearl onions?
1/2 cup of cooked pearl onions has 6 g of carbohydrates, including 1.3 g of fiber and 2.6 g of sugars.
How much cooked pearl onions is 100 calories?
100 calories of cooked pearl onions is 200 g, about 1 cup of cooked pearl onions.
More about cooked pearl onions
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709952. Original description: Onions, pearl, cooked. Portion weights are USDA household measures.