PortionCalc

Calories in 200g of Cooked Pearl Onions

200g of cooked pearl onions (200 g) has 100 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 5.2 g of fat and 13 g of carbohydrates, a split of 5% protein, 45% fat and 50% carbs. For comparison, 150g of cooked pearl onions has 75 and 250g of cooked pearl onions has 125 calories. Burning 100 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Pearl Onions Calorie Calculator

100cal
in 200g of cooked pearl onions (200 g)
Protein1.4 g5% of calories
Fat5.2 g45% of calories
Carbs13 g50% of calories
5% of a 2,000 calorie day

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    Cooked Pearl Onions calories by serving size

    Common amounts of cooked pearl onions with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g250.4 g1.3 g3.2 g
    1/2 cup93 g460.6 g2.4 g6 g
    100g100 g500.7 g2.6 g6.5 g
    4 oz113 g570.8 g2.9 g7.4 g
    1 cup185 g931.3 g4.8 g12 g
    200g200 g1001.4 g5.2 g13 g

    Cooked Pearl Onions vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Pearl Onions: common questions

    How many calories are in 200g of cooked pearl onions?

    200g of cooked pearl onions weighs about 200 g and has 100 calories.

    How much protein is in 200g of cooked pearl onions?

    200g of cooked pearl onions has 1.4 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 200g of cooked pearl onions?

    200g of cooked pearl onions has 13 g of carbohydrates, including 2.8 g of fiber and 5.6 g of sugars.

    How much cooked pearl onions is 100 calories?

    100 calories of cooked pearl onions is 200 g, about 1 cup of cooked pearl onions.

    More about cooked pearl onions

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709952. Original description: Onions, pearl, cooked. Portion weights are USDA household measures.