Calories in 8 Oz of Cooked Northern Pike
8 oz of cooked northern pike (227 g) has 256 calories. That is 13% of a 2,000 calorie diet.
The calories come from 56 g of protein, 2 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 6 oz of cooked northern pike has 192 and 12 oz of cooked northern pike has 384 calories. Burning 256 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Northern Pike Calorie Calculator
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Cooked Northern Pike calories by serving size
Common amounts of cooked northern pike with calories and macros. Tap a row for its full nutrition page.
Cooked Northern Pike vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Northern Pike: common questions
How many calories are in 8 oz of cooked northern pike?
8 oz of cooked northern pike weighs about 227 g and has 256 calories.
How much protein is in 8 oz of cooked northern pike?
8 oz of cooked northern pike has 56 g of protein, which is 112% of the 50 g Daily Value.
How many carbs are in 8 oz of cooked northern pike?
8 oz of cooked northern pike has 0 g of carbohydrates, including 0 g of fiber.
How much cooked northern pike is 100 calories?
100 calories of cooked northern pike is 88 g, about 1/4 fillet of cooked northern pike.
More about cooked northern pike
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Source: USDA FoodData Central, SR Legacy. FDC ID 175127. Original description: Fish, pike, northern, cooked, dry heat. Portion weights are USDA household measures.