PortionCalc

Calories in 200g of Cooked Northern Pike

200g of cooked northern pike (200 g) has 226 calories. That is 11% of a 2,000 calorie diet.

The calories come from 49 g of protein, 1.8 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 100g of cooked northern pike has 113 and 300g of cooked northern pike has 339 calories. Burning 226 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Northern Pike Calorie Calculator

226cal
in 200g of cooked northern pike (200 g)
Protein49 g93% of calories
Fat1.8 g7% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Cooked Northern Pike calories by serving size

    Common amounts of cooked northern pike with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g11325 g0.9 g0 g
    200g200 g22649 g1.8 g0 g
    1 fillet310 g35077 g2.7 g0 g
    2 fillets620 g701153 g5.5 g0 g

    Cooked Northern Pike vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Northern Pike: common questions

    How many calories are in 200g of cooked northern pike?

    200g of cooked northern pike weighs about 200 g and has 226 calories.

    How much protein is in 200g of cooked northern pike?

    200g of cooked northern pike has 49 g of protein, which is 99% of the 50 g Daily Value.

    How many carbs are in 200g of cooked northern pike?

    200g of cooked northern pike has 0 g of carbohydrates, including 0 g of fiber.

    How much cooked northern pike is 100 calories?

    100 calories of cooked northern pike is 88 g, about 1/4 fillet of cooked northern pike.

    More about cooked northern pike

    Source: USDA FoodData Central, SR Legacy. FDC ID 175127. Original description: Fish, pike, northern, cooked, dry heat. Portion weights are USDA household measures.