Calories in 3 Fillets of Cooked Northern Pike
3 fillets of cooked northern pike (930 g) has 1051 calories. That is 53% of a 2,000 calorie diet.
The calories come from 230 g of protein, 8.2 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 2 fillets of cooked northern pike has 701 calories. Burning 1051 calories takes about 188 minutes of brisk walking or 85 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Northern Pike Calorie Calculator
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Cooked Northern Pike calories by serving size
Common amounts of cooked northern pike with calories and macros. Tap a row for its full nutrition page.
Cooked Northern Pike vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Northern Pike: common questions
How many calories are in 3 fillets of cooked northern pike?
3 fillets of cooked northern pike weighs about 930 g and has 1051 calories.
How much protein is in 3 fillets of cooked northern pike?
3 fillets of cooked northern pike has 230 g of protein, which is 459% of the 50 g Daily Value.
How many carbs are in 3 fillets of cooked northern pike?
3 fillets of cooked northern pike has 0 g of carbohydrates, including 0 g of fiber.
How much cooked northern pike is 100 calories?
100 calories of cooked northern pike is 88 g, about 1/4 fillet of cooked northern pike.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175127. Original description: Fish, pike, northern, cooked, dry heat. Portion weights are USDA household measures.