Calories in 6 Oz of Cooked Northern Pike
6 oz of cooked northern pike (170 g) has 192 calories. That is 10% of a 2,000 calorie diet.
The calories come from 42 g of protein, 1.5 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 8 oz of cooked northern pike has 256 calories. Burning 192 calories takes about 34 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Northern Pike Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Northern Pike calories by serving size
Common amounts of cooked northern pike with calories and macros. Tap a row for its full nutrition page.
Cooked Northern Pike vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Northern Pike: common questions
How many calories are in 6 oz of cooked northern pike?
6 oz of cooked northern pike weighs about 170 g and has 192 calories.
How much protein is in 6 oz of cooked northern pike?
6 oz of cooked northern pike has 42 g of protein, which is 84% of the 50 g Daily Value.
How many carbs are in 6 oz of cooked northern pike?
6 oz of cooked northern pike has 0 g of carbohydrates, including 0 g of fiber.
How much cooked northern pike is 100 calories?
100 calories of cooked northern pike is 88 g, about 1/4 fillet of cooked northern pike.
More about cooked northern pike
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175127. Original description: Fish, pike, northern, cooked, dry heat. Portion weights are USDA household measures.