Calories in 16 Oz of Cooked Northern Pike
16 oz of cooked northern pike (454 g) has 513 calories. That is 26% of a 2,000 calorie diet.
The calories come from 112 g of protein, 4 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 12 oz of cooked northern pike has 384 calories. Burning 513 calories takes about 92 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Northern Pike Calorie Calculator
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Cooked Northern Pike calories by serving size
Common amounts of cooked northern pike with calories and macros. Tap a row for its full nutrition page.
Cooked Northern Pike vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Northern Pike: common questions
How many calories are in 16 oz of cooked northern pike?
16 oz of cooked northern pike weighs about 454 g and has 513 calories.
How much protein is in 16 oz of cooked northern pike?
16 oz of cooked northern pike has 112 g of protein, which is 224% of the 50 g Daily Value.
How many carbs are in 16 oz of cooked northern pike?
16 oz of cooked northern pike has 0 g of carbohydrates, including 0 g of fiber.
How much cooked northern pike is 100 calories?
100 calories of cooked northern pike is 88 g, about 1/4 fillet of cooked northern pike.
More about cooked northern pike
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Source: USDA FoodData Central, SR Legacy. FDC ID 175127. Original description: Fish, pike, northern, cooked, dry heat. Portion weights are USDA household measures.