Calories in 8 Oz of Cooked Greenland Halibut
8 oz of cooked greenland halibut (227 g) has 542 calories. That is 27% of a 2,000 calorie diet.
The calories come from 42 g of protein, 40 g of fat and 0 g of carbohydrates, a split of 32% protein, 68% fat and 0% carbs. For comparison, 6 oz of cooked greenland halibut has 407 and 12 oz of cooked greenland halibut has 813 calories. Burning 542 calories takes about 97 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Greenland Halibut Calorie Calculator
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Cooked Greenland Halibut calories by serving size
Common amounts of cooked greenland halibut with calories and macros. Tap a row for its full nutrition page.
Cooked Greenland Halibut vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Greenland Halibut: common questions
How many calories are in 8 oz of cooked greenland halibut?
8 oz of cooked greenland halibut weighs about 227 g and has 542 calories.
How much protein is in 8 oz of cooked greenland halibut?
8 oz of cooked greenland halibut has 42 g of protein, which is 84% of the 50 g Daily Value.
How many carbs are in 8 oz of cooked greenland halibut?
8 oz of cooked greenland halibut has 0 g of carbohydrates, including 0 g of fiber.
How much cooked greenland halibut is 100 calories?
100 calories of cooked greenland halibut is 42 g, about 1/4 fillet of cooked greenland halibut.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174232. Original description: Fish, halibut, greenland, cooked, dry heat. Portion weights are USDA household measures.