PortionCalc

Calories in 100g of Cooked Greenland Halibut

100g of cooked greenland halibut (100 g) has 239 calories. That is 12% of a 2,000 calorie diet.

The calories come from 18 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 32% protein, 68% fat and 0% carbs. For comparison, 200g of cooked greenland halibut has 478 calories. Burning 239 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Greenland Halibut Calorie Calculator

239cal
in 100g of cooked greenland halibut (100 g)
Protein18 g32% of calories
Fat18 g68% of calories
Carbs0 g0% of calories
12% of a 2,000 calorie day

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    Cooked Greenland Halibut calories by serving size

    Common amounts of cooked greenland halibut with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g23918 g18 g0 g
    200g200 g47837 g35 g0 g
    1 fillet318 g76059 g56 g0 g
    2 fillets636 g1520117 g113 g0 g

    Cooked Greenland Halibut vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Greenland Halibut: common questions

    How many calories are in 100g of cooked greenland halibut?

    100g of cooked greenland halibut weighs about 100 g and has 239 calories.

    How much protein is in 100g of cooked greenland halibut?

    100g of cooked greenland halibut has 18 g of protein, which is 37% of the 50 g Daily Value.

    How many carbs are in 100g of cooked greenland halibut?

    100g of cooked greenland halibut has 0 g of carbohydrates, including 0 g of fiber.

    How much cooked greenland halibut is 100 calories?

    100 calories of cooked greenland halibut is 42 g, about 1/4 fillet of cooked greenland halibut.

    More about cooked greenland halibut

    Source: USDA FoodData Central, SR Legacy. FDC ID 174232. Original description: Fish, halibut, greenland, cooked, dry heat. Portion weights are USDA household measures.