Calories in Cooked Green Onions

1 cooked green onion (15 g) has 9 calories, with 0.3 g of protein, 0.5 g of fat and 1.3 g of carbohydrates. Per 100 grams, cooked green onions has 63 calories.

Most of the calories in cooked green onions come from carbohydrates (47%). Cooked green onions is a good source of vitamin C. It has more calories per gram than 65% of the 606 vegetables in our database.

Cooked Green Onions Calorie Calculator

AmountUnit

9cal

in 1 cooked green onion (15 g)

Protein0.3 g12% of calories

Fat0.5 g41% of calories

Carbs1.3 g47% of calories

0% of a 2,000 calorie day

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Cooked Green Onions calories by serving size

Common amounts of cooked green onions with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 cooked green onion	15 g	9	0.3 g	0.5 g	1.3 g
1 oz	28 g	18	0.6 g	0.9 g	2.4 g
2 cooked green onions	30 g	19	0.6 g	1 g	2.5 g
50g	50 g	32	1 g	1.6 g	4.2 g
100g	100 g	63	2.1 g	3.2 g	8.4 g
1/2 cup	113 g	71	2.4 g	3.6 g	9.4 g
4 oz	113 g	71	2.4 g	3.6 g	9.5 g
200g	200 g	126	4.2 g	6.4 g	17 g
1 cup	225 g	142	4.7 g	7.2 g	19 g

Cooked Green Onions vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Green Onions63

Canned Peas and Onions51

Cooked Pearl Onions50

Cooked Green Onions: common questions

How many calories are in 1 cooked green onion?

1 cooked green onion (15 g) has 9 calories.

How many calories are in 100 grams of cooked green onions?

100 grams of cooked green onions has 63 calories, 2.1 g of protein, 3.2 g of fat and 8.4 g of carbohydrates.

How much protein is in cooked green onions?

Cooked green onions has 2.1 g of protein per 100 g. 1 cooked green onion gives you 0.3 g.

Is cooked green onions high in calories?

Cooked green onions has 63 calories per 100 g. It has more calories per gram than 65% of the 606 vegetables in our database. A 2,000 calorie day fits about 31.7 kg of it.

More about cooked green onions

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709953. Original description: Onions, green, cooked. Portion weights are USDA household measures.