Calories in 6 Oz of Cooked Fennel Bulb
6 oz of cooked fennel bulb (170 g) has 105 calories. That is 5% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 5.5 g of fat and 14 g of carbohydrates, a split of 8% protein, 43% fat and 49% carbs. For comparison, 4 oz of cooked fennel bulb has 70 calories. Burning 105 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Fennel Bulb Calorie Calculator
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Cooked Fennel Bulb calories by serving size
Common amounts of cooked fennel bulb with calories and macros. Tap a row for its full nutrition page.
Cooked Fennel Bulb vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Fennel Bulb: common questions
How many calories are in 6 oz of cooked fennel bulb?
6 oz of cooked fennel bulb weighs about 170 g and has 105 calories.
How much protein is in 6 oz of cooked fennel bulb?
6 oz of cooked fennel bulb has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 6 oz of cooked fennel bulb?
6 oz of cooked fennel bulb has 14 g of carbohydrates, including 6 g of fiber and 7.6 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709907. Original description: Fennel bulb, cooked. Portion weights are USDA household measures.