Calories in 500g of Cooked Fennel Bulb
500g of cooked fennel bulb (500 g) has 310 calories. That is 16% of a 2,000 calorie diet.
The calories come from 7.1 g of protein, 16 g of fat and 42 g of carbohydrates, a split of 8% protein, 43% fat and 49% carbs. For comparison, 300g of cooked fennel bulb has 186 calories. Burning 310 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Fennel Bulb Calorie Calculator
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Cooked Fennel Bulb calories by serving size
Common amounts of cooked fennel bulb with calories and macros. Tap a row for its full nutrition page.
Cooked Fennel Bulb vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Fennel Bulb: common questions
How many calories are in 500g of cooked fennel bulb?
500g of cooked fennel bulb weighs about 500 g and has 310 calories.
How much protein is in 500g of cooked fennel bulb?
500g of cooked fennel bulb has 7.1 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 500g of cooked fennel bulb?
500g of cooked fennel bulb has 42 g of carbohydrates, including 18 g of fiber and 22 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709907. Original description: Fennel bulb, cooked. Portion weights are USDA household measures.